Life Extension Melatonin 1mg, 60caps

Life Extension Melatonin

Restful sleep is essential for physical health, mental revitalization, and overall physical well-being.

However, many people have trouble falling asleep and staying asleep through the night. Your sleep schedule is governed by your circadian rhythm, which melatonin can optimize.

Natural production of this hormone decreases with age [3-5]. This can disrupt your circadian rhythm, negatively affecting your sleep quality [6-8].

Research has now shown that melatonin not only promotes healthy sleep, but offers a number of other health benefits.

Suggested Use:

Consume one (1) capsule 30 to 60 minutes before bedtime. Melatonin is naturally secreted by the pineal gland at night and should be taken at night for optimal results.

Warnings:

Do not consume alcohol, drive, or operate machinery after taking this product.

Keep out of reach of small children.

Do not exceed the recommended daily intake.

Do not use if the seal on the packaging is missing or damaged.

Pregnant or breastfeeding women or people undergoing medical treatment should consult their doctor before taking.

Food supplements are not a substitute for a varied and balanced diet and a healthy lifestyle. Store tightly closed in a cool and dry place.

Ingredients:

Filler (microcrystalline cellulose/cellulose gel), capsule (gelatin), anti-caking agent (silicon dioxide [nano]), melatonin.

No GMOs

Contents

Contents per day (1 capsule) %NRV*

Melatonin 1 mg **

*NRV = EU nutrient reference values ​​**No NRV available