Solgar Folic Acid 800 MCG, 100 Vegetable Capsules

Folic acid is a water-soluble B vitamin and is a member of the B-Complex. It also help maintain healthy levels of homocysteine by converting homocysteine into methionine. Folic acid intake is important for pregnant women and helps to promote heart health. In addition, adequate folate levels in a woman’s healthy diet may reduce risk of having a child with a spinal cord or brain defect. In addition to helping maintain homocysteine levels, it plays a significant role in supporting a healthy nervous system and the health of red blood cells.